February 1-28, 2026
28-Day Metabolic Reset Challenge
A habit-based, cancer-safe reset focused on nutrition, gentle movement, and mindset support. Designed for women pursuing an integrative approach to health, this challenge helps support metabolic balance, energy, and overall well-being without extremes or deprivation. Weekly lessons, expert calls, and a supportive community guide you through sustainable habits that actually stick beyond the 28 days.
28 Days
of intentional nutrition, movement, and mindfulness habits
12
new habits to stack that you can safely continue as part of a healthy lifestyle
4
live expert interviews in various topics related to metabolic health
28-Day Metabolic Reset Challenge
February 1-28
This Challenge is for You If:
You want to support your body at a cellular, metabolic level
You want an integrative approach to disease that goes beyond “standard of care”
You’re overwhelmed by conflicting information and want a clear, safe framework
You believe chemo has a place and so does nutrition, mindset, and movement
You’re done with extremes and ready for habits that actually stick
You are interested in taking charge of your health to prevent future disease
You want to become more intentional about what you consume and mindful about how you feel
What You'll Get:
{click the arrow next to each item for more information!}
Access to our private community on the Skool platform, with like-minded, thriving women who are committed to supporting their bodies intentionally, not passively.
A 3-day pre-challenge checklist to help you:
Prepare your environment
Reduce overwhelm
Set yourself up for consistency before Day 1 even begins
12 beautifully designed, easy-to-follow guides that focus on:
- Nutrition
- Movement
- Mindset
Every week builds on the last — so habits layer naturally instead of feeling overwhelming.
You’ll get 4 live weekly interviews with metabolic health experts, plus Q&A, covering topics like:
- Metabolic health & cancer
- Nervous system regulation
- Holistic Nutrition
- Supporting your body intelligently
Includes lifetime access to all recordings, so you can revisit as your body evolves.
Access to a custom tracker so you can see your accomplishments come to life!
Each week the challenge module will feature a bonus just for you! These will include :
Simple Recipes
Meal Plans
Tips and tools for real-life implementation
E-Books
Workout Guides
and more!
Meet Your Challenge Host: Jamie Via
Hi, I'm Jamie! I used this exact framework to go from Stage 4 to NED in less than 6 months, support my body through chemotherapy without the side effects I was warned were inevitable, maintain a healthy weight during treatment, and set my body up to THRIVE after treatment, not just survive it.
And yes, you can do this too.
This isn’t a diet.
This isn’t a detox.
This isn’t about doing more.
Fill out your information below to unlock the early bird price for the 28-Day Metabolic Reset Challenge.
What is This Challenge?
This 28-day challenge is a gentle, habit-based reset designed to support your metabolism, energy, and overall well-being — especially if you’re navigating cancer or choosing an integrative approach to your health.
Rather than extreme protocols or rigid rules, this challenge focuses on nutrition, gentle movement, and mindset practices that help create a more supportive internal environment for healing. Each week builds on the last, allowing your body time to adapt, regulate, and respond — without pressure or deprivation.
Inside the challenge, you’ll learn how to:
- Support metabolic and blood sugar balance
- Reduce unnecessary inflammatory stress
- Nourish your body in a cancer-safe, sustainable way
- Build habits that actually stick beyond the 28 days
This challenge is plant-forward, flexible, and individualized. It can be followed whether you’re vegan, vegetarian, paleo, keto-adjacent, or eating a standard diet. The focus is on patterns, not perfection.
What’s Included:
- Structured weekly lessons released inside the private Skool Group
- Downloadable guides, trackers, and worksheets
- Weekly success cheat sheets for nutrition, movement, and mindset
- Live weekly expert interviews with Q&A (with lifetime access to recordings)
- Free access to The Integrative Cancer Advantage Skool group
This is not medical advice, and it’s not a replacement for care. It’s an educational container designed to help you feel more informed, empowered, and connected to your body as you move forward.
If you’re ready to step out of overwhelm and into a more intentional, supportive rhythm with your health — you’re in the right place.
Meet Your Speakers
Each expert speaker brings a unique perspective and set of skills to the table, ensuring a well-rounded and diverse learning experience.
Erin Webb, DNP
Marisa Moon
Dr. Suzie Carmack
Dr. Holly Donahue
Learn all things Peptides to empower your journey toward lasting wellness! Erin specializes in preventive and integrative medicine, and cutting-edge wellness therapies.
Learn more about how to slowly and intentionally introduce your body to Intermittent Fasting using Marisa's "Not So Fast" method.
Dr. Carmack is a Senior Scholar with the Center for the Advancement of Well-being at George Mason University and speaks globally to share practical strategies for managing chronic illness and moving to work-life well-being.
As a Licensed, board-certified Doctor of Naturopathic Medicine, Dr. Donahue will uncover truths about sleep and nervous system reset!
Payment plans to fit your needs
There are three options to purchase the challenge to fit your needs!
February Challenge Only
$47
$39
one time payment
Self-Guided, Access to Freebies
Complete access to the February 28-Day Metabolic Reset course modules
Comprehensive guides, workbooks, and cheat sheets
Lifetime access to 4 expert interviews throughout the challenge
Access to our Skool community and private facebook group
Access to a custom challenge tracker to keep up with your goals!
All Access Skool Membership
$39/Mo
3 month minimum
Access to EVERYTHING in Skool at a special Founders rate!
All the benefits of the Challenge Only Bundle
PLUS
Access to all courses and challenges inside my Skool group included for as long as you are member! New courses are added monthly.
VIP access to all of the archived speaker interviews, and future interviews as long as you are a member
Challenge + 1:1 Coaching
$149
one time payment
Access to the Metabolic Reset Challenge, PLUS accountability coaching
All the benefits of the Challenge Only Bundle
PLUS
VIP access directly to me, your accountability coach throughout the February challenge!
Personalized strategy session so you get the most out of this challenge and are set up for success!
But Wait, There's More!!
If you refer someone who also joins the challenge, you will get the accountability coaching add-on, a $149 value, FOR FREE!! In order to claim this offer, please email Jamie@JamieViaWellness once you and your referral have both signed up for the challenge, let me know your name, their name, and that you want the free coaching for your referral! Together, we can create a healthier world!
© 2026 Jamie Via Wellness LLC, All Rights Reserved